This is a practice where we combine conscious connected breathing and the energy centers for our physical, mental, emotional and spiritual wellbeing.
The session is divided into three stages: intention, practice and integration.
At the beginning you express your personal intention. The second step is the practice of Breathe Energy for which you need a comfortable space where you can lay down. The final moment is the integration when you share your experience.
All you need is your computer, your headphones and your microphone. Book your place here.
Alicia facilitated a wonderfully safe, relaxing and intimate breathe on the last call that I attended with her - highly recommended. Thank you for the precious space that you held for us.
It will be good for people who have to deal with their own anxiety, it gives them a complete break because the anxiety is a pattern. Having a session with you breaks that pattern and allows them to just be centered on their breathing and eventually it takes them to a profound peace. And so they can learn to control their anxiety.
I loved taking the online session since I could do it from the comfort of my house, on my sofa and the best thing was that I did not have to move around the city. It was a very pleasant experience, well taken and at the end of the session I felt calm and at peace.